Plug In!

Just last night, once again, I had a patient in my office who admitted that she hates her job, yet gives it most of her time and attention. She then comes home and takes her frustration out on her spouse. Sounds familiar? As Isagenix Associates we are on our way to loving our work. But now, as the New Year dawns, take time to assess whether you are also loving your mate. “Now wait, Dr. Cheryl, I definitely love my mate!”  But I am not talking about a passive, warm fuzzy feeling. I am talking about taking your love into ACTION. How can you begin a journey toward Awakened Lover status?

First, decide that Lover is a verb. Love in Action is about doing. Don’t wait around for a great Love Life. Stop planning the journey and start taking the steps toward creating a rich, rewarding Lover Life. Second, make your Lover Life your Hobby. For a moment, think about one of your hobbies. Now, think about what your hobby means to you. A hobby, be it golfing or gardening is something we love to do. We create time for it. We want to improve our skills and talents, so we invest time, money and energy in lessons, books, seminars, professional consultation, tools and supplies. In other words, we make it a priority. And we don’t whine about it; we are excited and happy to take Sunday in the garden or on the greens.

Now think about your Lover Life. Be honest. Are you currently experiencing your Lover Life as a hobby? Do you look forward to spending time with your partner? Do you carefully plan your week so there are periods of time set aside for your relationship-hobby? Are you striving to learn and grow and improve your communication and sensual skills? Do you experience your relationship as a source of recreation and delight? If yes, congratulations; you are either a very rare long term couple or you are newly dating! For everybody else, take heart. Your new relationship starts today.

TIPS FOR CLEANSING AND REVITALIZING YOUR LOVER LIFE

1.  Set time aside for your relationship; daily, weekly, and monthly. Create time daily for connection, weekly for deeper communication, daily and weekly for touch, cuddling and sexuality, weekly for leisure time and monthly or quarterly for getaways…without the kids.
2. Begin a daily practice of the three A’s. Take 3 minutes in the evening to Apologize, Appreciate, and Admire. “Honey, I’m sorry I was crabby when you asked me to put the kids to bed.” “I want to let you know that I truly appreciate you making dinner” “One thing I admire about you is your sense of humour when things get stressful around here”
3. Begin listening to CD’s, reading books, and taking courses to improve your skills. Commit to your Hobby; and this is one Hobby you get to share with your spouse.

With Passion,

Cheryl

Dr. Cheryl earned her PhD at Simon Fraser University, and did her Post Doctoral work at the University of California San Francisco medical school as a Fulbright Scholar. She is a regular television and radio media psychologist, and she writes a monthly column for Best Health magazine. She is a Master Trainer at Isagenix’s ETC The Art of Connection and Beyond Courage. She is fast on her way to Star Consultant status and she teaches her Isa-Team, and other teams, the Psychology of Network Marketing;

For more information about Dr. Cheryl, and the Awakened Lover work, or to order CD’s, visit www.becomepassion.com

Special Offer: Dr. Cheryl Fraser’s BECOME PASSION: A Relationship System for Creating Thrill, Intimacy, and Sensuality that Last a Lifetime ..click here to find out more! www.becomepassion.com